What is Yoga Therapy?
Whether your problems are physical, energetic, emotional, mental or spiritual, Yoga Therapy is the only health profession which offers practical tools to help relieve suffering. Moira Clark is a fully qualified Yoga Therapist, based in south west London.
We tend to think of pain, illness or lack of mobility as something to be tolerated. Yoga understands that they are important calls for change in our lives and can be pointers to aid us in our personal development. When the body's balance is disturbed by illness, yoga can restore it and help manage the illness.
Using techniques and methods which have evolved over thousands of years Yoga Therapy can help you discover how your health and life challenges are related. In this way, Yoga Therapy helps you to look after your own health, using the curative and healing powers of this ancient art.
What I do
I am a fully qualified Yoga Therapist with years of experience in teaching yoga. I specialise in adapting yoga to match your health challenges safely, and with a deep understanding that will assure a seamless integration with your medical advisers. Please see my associated website moiraclarkyoga.com.
I will work with you to help you discover how your current health and life challenges are related. Together, we will create a strategy which gently but effectively optimises your well being. I can tailor a programme to your individual needs, taking into account your physical and mental health and personal circumstances.